Mental Health Resources

Trusted Mental Health Resources

Use these resources for immediate help, education, and additional support outside scheduled therapy sessions.

Immediate crisis support

• Crisis resources at Cyti
• 988 Suicide & Crisis Lifeline
• Crisis Text Line (Text HOME to 741741)

Educational resources

• Cyti Knowledge Base
• NAMI (National Alliance on Mental Illness)
• National Institute of Mental Health

Need help choosing care?

Our team can help you understand service options, availability by state, and insurance coverage. Contact support or start care.