Teresa, LMFT
LMFT · Licensed in CA
Licensed Therapist · Licensed in CA
About
I'm a Licensed Marriage and Family Therapist (LMFT), and I believe therapy should be a supportive and collaborative experience. I work with individuals navigating anxiety, depression, low self-esteem, and life transitions. Therapy with me is about creating a safe and non-judgmental space to explore what's going on, reconnecting with yourself, and move toward the life and relationships you want. We'll work at a pace that feels comfortable and meaningful to you. Therapy can be a powerful starting point, and I'd be honored to walk alongside you.
Details
- Specialty: Behavioral Health
- Credential: LMFT
- States licensed: CA
- Care format: Telehealth (in-person where available)
- Gender: Female
What to expect
Your first session is about getting comfortable: your therapist will listen, learn what brings you in, and work with you on goals and a plan that fits your life. Therapy should feel collaborative, practical, and supportive.
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